Firm Pillows for All Your Needs – Keys to a good night sleep
One pillow does not fit all. The firmness and size of the pillow you need depend on your typical sleep positions, and the support that your head and neck need.
Here is a guide to help you pick out the pillow that you need for a restful night’s rest:
If you find yourself falling asleep when you lay on your back, you should gravitate toward a pillow that offers medium support.
A memory foam pillow offers that support and has a soft sponge consistency, and will hug around your head and neck. These firm pillows work great for back sleepers because it allows the spine to keep the natural curve in its native position, eliminating any neck or back pain in the morning.
You may favor sleeping on your side. If this is the case, then you need to have your head and neck contoured in a way that keeps your spine in a straight line. A gusset pillow works well for side sleepers because their shape fits best for the needed support. You can also look for a pillow that is made from memory foam, synthetic filled poly cluster, or natural filling. You have a few options to sort through for this sleeping position, so take your time and find the one that works for you.
Sleeping on your stomach can cause many neck problems if you have a pillow that is too firm, making your head sticking up. In this sleeping position, you must keep your spine in a straight line, just like the previous positions mentioned. To make sure you can do that, you need a soft pillow to keep you comfortable all through the night. The best kinds to offer this support are filled with a fluffy down or a poly cluster. You will be sure to stay comfortable with the softness of these types and be pain-free in the morning
Here are the list of 15 Best Firm Pillows in 2020
TOP 15 BEST FIRM PILLOWS IN 2020
1. WENERSI Premium Goose Down Pillows
2. Simply Sova – Premium Bamboo Shredded Memory Foam Pillow
3. Firm Exquisite Hotel Luxury Plush Down-Alternative Pillows
4. Tempur Pedic TEMPUR-Ergo Neck Small Size Pillow
5. WonderSleep Premium Adjustable Loft Memory Foam Pillow
6. DreamNorth Premium Gel Pillow
7. MALOUF Z 100% Natural Talalay Latex Zoned Pillow
8. Perfect Fit | Gusseted Quilted Pillow
9. My Pillow Premium Series [Std/Queen, Firm Fill]
10. SONGMICS Pillows for Sleeping
11. My Pillow Classic Series Bed Pillow
12. Beautyrest Extra Firm Pillow
13. Pinzon Shed-Resistant White Duck Down Pillow
14. Core Products Tri-Core Pillow
15. Downluxe Set of 2 Hypoallergenic Down Alternative Bed Pillows
Everyone is different, so it’s no wonder that there are so many choices when choosing a pillow that fits your needs. Besides the different kinds of fillings available, there are different sizes as well. The standard size pillow can work with all different sleeping positions and will fit in any standard pillowcase.
If you are a side sleeper, you may also choose to get a body pillow that will fit the shape of your body and offer knee support if you need it. King and queen-sized pillows may need specially sized pillowcases, but can usually work with any sleeping position.
Being able to have a good night’s rest is important for the energy you need for the day. Choosing the right pillow may seem like a small decision, but it affects everything from how fast you can fall asleep to any pain you feel in the morning. There are as many pillow choices as there are choices for different kinds of beds, so take your time and pick the one that suits you best.